Melissa Mitchell Health & Wealth — which essential oils are good for sleep

7 Essential Oils to use in your sleep routine

Posted by Melissa Mitchell on

7 Essential Oils to use in your sleep routine

Use these 7 Essential Oils in your sleep routine for a blissful night’s rest!   That feeling when you are so tired you could sleep for 17 years, but you are kept awake by a little one or family member who is unsettled…..Makes me cringe just thinking about it!   Sleepless nights are hard work! Not just that night but the next day and even the day after that.     Essential oils are one natural way that you can support a good nights sleep for you and your family.   1. Lavender  This essential oil likely doesn’t surprise you....

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