Melissa Mitchell Health & Wealth — gut health

Digestion and a Healthy Gut for Immunity   It’s hardly new news that the gastrointestinal tract is important to human health.   In this Blog we will explore exactly how vital good gut health is for you!   It transports food from the mouth to the stomach, converts it into nutrients that are absorbed and stored energy, and sends waste back out of the body. If you don’t properly nourish yourself, you don’t live or you live poorly. It’s that simple!   But in recent years, scientists have discovered that the gastrointestinal system has an even bigger, more complex job than previously...