Melissa Mitchell Health & Wealth

  Spearmint Essential Oil Spotlight - Uses & Benefits   Commonly known for its flavour, spearmint is a perennial plant that offers a sweet and minty taste and aroma. For years, spearmint has thrived in the candy, gum, and dental product industries because of its favourable savour and breath-freshening properties.   Spearmint essential oil also promotes fresh breath and is used frequently in cooking and baking to create salad dressings, drinks, desserts, and meat marinades. Aromatically, the cleansing and energising aroma of Spearmint essential oil encourages a sense of focus while simultaneously uplifting mood. Spearmint oil can also promote digestion...

Essential Oils for Emotional Wellness   Taking care of your emotional health is as important as taking care of your physical body. If your emotional health is out of balance, it can have an impact on your physical health.   Our emotional health can directly influence how the rest of our body feels and functions. When we are in emotional distress, it lowers our overall quality of life and how we feel day-to-day. Emotional health affects how we make decisions, how we interact with others, and how we respond to events that happen in life.     Things like stress,...

Lemon Essential Oil Garbage Disposal Refreshers   Does your garbage disposal need a little refreshing? With everything that goes into the disposal, odds are that odours could be accumulating in there. Try this simple DIY recipe to make your own garbage disposal refreshers that will help freshen, clean, and deodorise your garbage disposal. Ingredients2 cups baking soda1 cup salt½ cup water⅓ cup unscented liquid castile soap30 drops Lemon oil   Note: Liquid castile soap is a vegetable-based soap commonly found in health food stores.   Instructions Combine baking soda and salt into bowl. Add castile soap and essential oil into mixture. Add...

10 ways to use Lemon Essential Oil to clean your home!   If you’ve been feeling the itch to get some spring cleaning done, you may notice some areas of your home have been neglected for far too long. Luckily, Lemon Essential Oil can help make cleaning those long-forgotten nooks and crannies easier.   Here are 10 ways you can use Lemon to clean your home.   1. Microwave Microwaves are notorious for being tough to clean, especially after mishaps involving spaghetti sauce or tomato soup. To ease the pain of cleaning, simply microwave a cup filled with water and...

How to start your own business    Is your inner voice telling you that there is something more than you need to be doing?    My name is Melissa Mitchell, and I have an empowering and inspirational team with doTERRA Essential Oils, an aromatherapy supplies website and online home business coaching business.   I am a qualified NLP Practitioner, Life Coach and Counsellor. I love all things to do with manifesting, motivation, mindset, and of course Essential Oils!   Over the years I tried many different business ideas and network marketing businesses. You name it, I tried it. But something was...